Coaching Packages & Pricing

Transparent pricing. Flexible options. Expert support built around your goals and schedule.

Strength Training

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REMOTE STRENGTH COACHING

$297.00/mo

Best For: Self-motivated individuals who want expert programming and feedback without live sessions

✓ Custom training program delivered via Herculean app/Google

✓ Weekly program updates and progressions

✓ Exercise library with detailed instructions

✓ Form check video reviews

✓ Monthly progress review and goal setting

Schedule a call
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LIVE VIRTUAL COACHING

$159.00/week or $600/mo

Best For: Those who thrive with real-time guidance and accountability *in person sessions available for additional fee in limited amount depending on location*

✓ Everything in Remote Coaching PLUS:

✓ Weekly 60-minute live training sessions via video call

✓ Real-time form correction and motivation

✓ Immediate program adjustments based on performance

✓ Enhanced accountability and support

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Nutrition Coaching

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SELF-GUIDED NUTRITION COACHING

$200.00/mo

Best For: Independent individuals who want expert guidance with flexible support

✓ Initial comprehensive nutrition assessment

✓ Personalized macro/calorie targets or intuitive eating plan

✓ Monthly meal planning session

✓ Educational resources and handouts

✓ Monthly progress review via video call

Schedule a call
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COMPREHENSIVE NUTRITION COACHING

$297.00/mo

Best For: Those new to nutrition coaching or with complex dietary needs


✓ Initial comprehensive nutrition assessment

✓ Personalized macro/calorie targets or intuitive eating plan

✓ Monthly meal planning session

✓ Educational resources and handouts

✓ Monthly progress review via video call

Schedule a call

Combined Packages

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COMPLETE TRANSFORMATION

$549.00/mo

Best For: Motivated clients ready for comprehensive lifestyle transformation

✓ Remote Strength Coaching ($297 value)

✓ Comprehensive Nutrition Coaching ($297 value)

✓ Integrated programming approach

✓ Bi-weekly combined progress reviews

✓ Coordinated training and nutrition adjustments

Schedule a call
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PREMIUM COACHING EXPERIENCE

$1,100/mo

Best For: High-achieving individuals who want the ultimate coaching experienceattention and guidance

✓ 12 in-person coaching sessions ($1200 value)

✓ Comprehensive Nutrition Coaching ($297 value)

✓ Weekly combined strategy sessions

✓ Priority support across all platforms

✓ Quarterly body composition and fitness assessments

Schedule a call
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IN-PERSON TRAINING

$1000 for 12 sessions

Or

$100 per individual session

Best For: Clients who want the highest level of personalized attention and guidance

✓ All Live Virtual Coaching benefits

✓ Hands-on form corrections and spotting

✓ Access to professional training equipment

✓ Immediate program modifications based on in-person assessment

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